therapy for
anxiety

Do you find yourself constantly worrying? Frequently on edge, irritable, or having a hard time turning off your mind? Anxiety is a natural and common response to stress, but sometimes it can get out of control. If you notice it constantly interrupting your life and your relationships it's time to get the support you deserve.

Common Symptoms of Anxiety

  • the feeling of impending doom
  • restlessness
  • difficulty concentrating
  • rapid heartbeat
  • overcontrolling or caretaking
  • focusing on others needs and neglecting your own

Therapy Tailored to You

Everyone's situation is unique and different. At The Caring Shop we are here to understand your specific needs and goals. We will help you identify thoughts, emotions, and experiences that are hindering your life and bringing more anxiety. We are here to create a non-judgmental space where individuals can explore their anxiety, where it comes from, and how to effectively manage it. We are invested in you feeling like your best self, and will take whatever pace is comfortable to get there.

Your Journey to Inner Peace Starts Here

At The Caring Shop, we are passionate about helping individuals regain control over their anxiety and lead more fulfilling lives. We look forward to guiding you toward a lighter and anxiety free future. If you're ready to enhance your life, contact us today to schedule a consultation. 

we look forward
to meeting you